BodyShock are a mobile fitness business based in the Western Suburbs (Penrith) that caters for everyone, with a huge variety of classes and activities we know we can help you with your fitness and weight-loss needs.
Areas we specialise in include:
- Personal Training
- Group Sessions
- Boxing Classes
- Over 50's Classes
- Aqua Aerobic/Zumba Classes
We cater for everyone!
- Social and work groups
- Kids and Adults
- Family and friend groups
- The fit and the Not-so fit
- All Shapes and sizes
- Over 50's
We offer basic nutritional advice to help you achieve your goals as well as written programs tailored to your needs for when you are exercising on your own. We have a wide variety of fun and challenging Indoor / Outdoor programs and classes. We host Weight-loss and exercise challenges to encourage you on achieving your goals with great rewards and incentives to further motivate you to do your best.
You can feel confident you will be receiving the best advice and assistance with our highly qualified and experienced personal trainers. You have the option to pay per session or receive a discount by paying up front on our affordable package deals.
For further information, visit our website or contact BodyShock Fitness today!
Please note that the following testimonials are collected, supplied and maintained by BodyShock Fitness.
BodyShock Fitness is excellent. I have done all the bootcamps that BodyShock has run so far. It is great cardio training. Alissa and Michael do a excellent job of running the bootcamps. I miss bootcamp, when they have a break. You get to meet new people and make new friends through the bootcamps.
I really am enjoying bootcamp. The physical benefits have been great, I feel a lot fitter and stronger. I like being part of a team that encourages me to keep going. Alissa does a fantastic job, in coming up with a variety of activities, she is very enthusiastic, encouraging and a great support to us all.
Thanks Alissa I have done 2 lots of 6 weeks of bootcamp, had the best time, meet some great people and feel fantastic. Can’t wait to do it all again. You are the best.
I absolutely love bootcamp. I joined only 4 weeks ago and have already lost 3.6k being a mother of 2 its given me more energy and confidence. It’s great meeting new friendly people and the trainers are heaps of fun and easy to talk to. I thought it would be hard being a busy mum but this is the best decision I have ever made and look and feel great.