Primal NRG Fitness
We are a Fitness Training team based in Sydney. With over 20 years combined experience, our team of qualified, registered and fully insured trainers can help you achieve the following:
- Fat loss for weight management;
- Muscular development for weight gain;
- Sports Specific conditioning for athletes;
- Beginner’s training and general physical conditioning
Our training sessions typically involve using a combination of functional exercises and physical activities designed to challenge you whilst meeting your individual needs.
Primal NRG Fitness training sessions are always conducted professionally and we ensure training sessions are challenging, fun and most importantly safe for everyone involved.
Our approach to training is based on using exercises and physical activities that involve total body work which mimic everyday movements and challenges of daily life.
We integrate exercising, nutrition and mental training using strategies such as positive thinking and self motivation to achieve optimal health.